So training has taken a back seat - since the accident I've been having serious lower back pain. I've run twice in two weeks and I'm feeling the effects. I ran some intervals yesterday - today I can hardly move. The Dr gave me some anti-inflammatories and some muscle relaxers (which are lovely ;)) but I'm still having some serious twinging when I move.
so stupid. I don't think i'm going to run the 10k on Mother's Day and Candice mentioned that we could find another 10k later. I may just run one more 5k before then just to see if I could run the whole thing.
I have to start a weight program soon. ugh.
more later in the week - I'll let you know how I'm doing... xo, h.
The MacBook Neo Guide
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You can read all the reviews you want about new hardware, but if it’s
hardware you touch, there is one test that can only be performed in person,
and it’s ...
3 days ago
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